Written by: Samantha Roseff (@Samantha_roseff_photography)
On July 29, cornerback Marlon Humphrey and several teammates made an unusual request: they asked Olympic legend Michael Phelps to teach them how to swim. Surprisingly, only one-third of the team knew how. The post quickly went viral-and just two weeks later, Phelps answered the call.
The most decorated Olympian of all time, Phelps is not only a global swimming icon with 28 Olympic medals-23 of them gold-but also a devoted Baltimore Ravens fan. For perspective, no other swimmer in history has earned more than six Olympic golds.
In early August, Phelps visited the Ravens’ training facility at the Under Armour Performance Center. The tour included a stop at the little-used 20-meter indoor pool. Later, he observed the team during a training camp session.
Then, the real fun began.
The team traveled to the Loyola University Maryland aquatic center, where players swapped jerseys for board shorts and goggles. One group headed straight for the diving boards, engaging in a light-hearted competition. Center Tyler Linderbaum delivered an epic back flop that sent teammates into a frenzy of laughter. Meanwhile, Phelps himself dove in, racing several Ravens-and predictably dominating-until he started giving them generous head starts.
While some players were diving in, others stayed in the shallow end for structured lessons. Phelps, alongside instructors from the Michael Phelps Foundation, led the session. The foundation works to provide individuals and families with resources to feel confident and safe in and around water.
Joining the team were local kids from the Boys & Girls Club, who also took part in swim instruction.
Phelps offered hands-on coaching, giving players practical tips to improve their technique. For instance, he reminded them to keep their shoulders tight during strokes. He also guided defensive tackle Travis Jones, using a pool noodle to help him grasp the fundamentals of kicking. Others practiced with kickboards, working to refine their form.
For Phelps, it was more than just a day in the pool-it was a chance to further his mission of promoting water safety and swimming education. For the Ravens, it was an opportunity to give back. The organization capped the event with a $100,000 donation to the Michael Phelps Foundation.
Adding a personal touch, Phelps brought along his young son, Beckett, who even got to race some of his favorite Ravens.
“It was a special day,” Phelps said. “I truly hope they learned something-hopefully gained some confidence-and maybe even found something they can build on.”
